Promoting blood circulation, metabolism & burn fat. Activating cells, improving functions of vital organs relieving fatigue. Relaxing muscles & tendons and reducing internal moisture. Replenishing vital essence and strengthening the kidney. Promoting sleep, dispelling toxins which accumulated in the circulation system.
Why the weight gain?
Could Your Weight Gain Be the Result of Overeating?
Weight gain is frustrating enough, but when you can't seem to identify the cause(s) of it, the frustration is compounded. Overeating is a somewhat sneaky problem - because it can involve mindless eating, it's the sort of thing that can occur without you realizing it. If you are having trouble figuring out what's causing your weight gain, here are some tips on identifying overeating (as opposed to just normal eating). Seemingly Unexplainable Weight Gain If you are gaining weight and you can't seem to figure out why, this is (ironically) a sign that the problem may lie with overeating. As noted above, we generally don't realize when we are doing it. You may even be working out regularly and preparing healthy meals and still gaining weight, because you are mindlessly eating other foods, and this usually happens with-out any thought. A Sudden Urge Habitual eating causes a hunger to come perhaps in the form of an irresistible craving for a certain food or just the urge to eat right now. True hunger is usually more gradual than that - unless you have low blood sugar or have gone a very long time without eating, true hunger does not usually take the form of an urgent need to eat a whole lot right away.
Genuine hunger usually means that you're more open to various food options. In emotional overeating, though, cravings may be so specific that no other food will do to satisfy your "hunger." You feel like you have to have that particular food to feel satisfied.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.